Book Gwenn's Classes
Gwenn’s classes are booked using calendar below.
Susan’s classes are booked via email or phone (for first-timers only)
Welcome to Summer 2025
Black = In-Studio
Green = Zoom online class
Please arrive 10 minutes before class. (The door locks on time.)
monday
Soft Yoga
& Stretch
(Gentle)
9:30-10:45
In-studio
w/ Gwenn
———
On The Ball
11:00-11:40
Zoom-online
w/ Susan
———
Stretch & Mobility
(Gentle)
1:00-2:10
In-studio
w/ Gwenn
———
(Private sessions)
2:30 +
tuesday
Seniors Strength
(Intermediate)
11:00-12:15
In-Studio
w/ Susan
**THIS CLASS
IS FULL**
wednesday
Yoga Medley
(Intermediate)
9:30-10:45
In-studio
w/ Gwenn
———
Seniors Strength
11:00-12:15
Zoom-online
w/ Susan
———
Stretch & Balance
(Gentle +)
11:00-12:10
In-studio
w/ Gwenn
———
(Private sessions)
1:15 +
thursday
Extra Strength
10:30-11:00
In-Studio
w/ Susan
———
Restorative Yoga
(Gentle, suitable
for all)
11:00-12:30
In-Studio
w/ Susan
friday
Splendid Stretch
(Suitable for all)
10:00-11:15
In-studio
w/ Gwenn
_________
Restorative Yoga
11:00-12:30
Zoom-online
w/ Susan
_________
(Private sessions)
11:30 +
saturday
Better Muscles
Better Bones
**NEW**
[Resistance
training
2nd & 4th
Saturdays]
10:00-11:00
In-studio
w/ Gwenn